Tips for a Better Smile

Posted on : February 19, 2015  By : Wellness

A nice smile gives you confidence and generally makes you a happier person. It’s no secret that frowning uses more muscles than smiling, and there are many things you can do to help you achieve the smile of your dreams. Here are our top tips to helping you get a better smile.

Dental Hygiene

Maintaining good dental hygiene is important for your health, as well as for the appearance of your teeth.

It is essential that you have a check-up at the dentist every 6 months to have your teeth cleaned, as this prevents build up of plaque and the development of diseases such as gingivitis, which can lead to tooth loss.

As well as regular visits to the dentist, you should also maintain your dental hygiene at home by brushing twice daily and flossing regularly.

Diet and Lifestyle

Many types of food and drink can affect the appearance of your teeth. If you are concerned about discoloration, try to avoid color-rich carbonated drinks such as cola and limit your intake of coffee and tea.

It is also best to be wary of your intake of very acidic produce, particularly fruit juices and citrus-based food and drink, as this can damage tooth enamel.

Smoking, as well as being incredibly bad for your health, will also discolor your teeth, and if you quit you will notice significant improvement in their appearance over time.

Cosmetic Dentistry

If the appearance of your teeth is getting you down, cosmetic dentistry may be the answer.

There are a variety of procedures that can be suited to you, ranging from dental implants to porcelain veneers. Cosmetic dentistry can help to give you back your confidence with a smile that looks and feels better.

At the Apple Wellness Center, we like to help our patients to feel better and smile more. If you are looking for a dentist in Airdrie, contact our friendly and professional staff today by calling (403) 948-3342 to book an appointment.

Posted in : Dentistry